Nordic Rye Bread with Caraway Seeds
A dense, hearty rye bread spiced with toasted caraway seeds, reminiscent of the crisp Scandinavian winters portrayed in Frozen. This European-inspired quick recipe, ready in about 60 minutes, pairs rye flour, all-purpose flour, active dry yeast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 12, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups rye flour
- 1 cup all-purpose flour
- 2 1/4 tsp (1 packet) active dry yeast
- 1 1/4 cups warm water (110°F)
- 2 tbsp molasses
- 1 1/2 tsp salt
- 2 tbsp caraway seeds, toasted
- 1 tbsp olive oil
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, dissolve 2 1/4 tsp active dry yeast in 1 1/4 cups warm water (110°F). Let sit for 5-7 minutes until foamy.
- Step 2: In a large mixing bowl, combine 3 cups rye flour, 1 cup all-purpose flour, 1 1/2 tsp salt, and 2 tbsp toasted caraway seeds. Stir to mix evenly.
- Step 3: Add the yeast mixture, 2 tbsp molasses, and 1 tbsp olive oil to the dry ingredients. Stir with a wooden spoon until a sticky dough forms.
- Step 4: Turn the dough onto a floured surface and knead for 8-10 minutes, adding flour as needed, until smooth and elastic.
- Step 5: Place the dough in a greased bowl, cover with a clean towel, and let rise in a warm place for 1 1/2 hours or until doubled in size.
- Step 6: Preheat oven to 375°F. Punch down the dough and shape into a round loaf. Place on a parchment-lined baking sheet.
- Step 7: Score the top with a sharp knife and bake for 35-40 minutes until the crust is firm and a tap sounds hollow.
- Step 8: Cool completely on a wire rack before slicing.
Frequently asked questions
How long does Nordic Rye Bread with Caraway Seeds take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Nordic Rye Bread with Caraway Seeds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep rye flour from drying out.
Can I substitute ingredients in Nordic Rye Bread with Caraway Seeds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Nordic Rye Bread with Caraway Seeds for a different number of people?
The recipe is written for 12 servings. Multiply each ingredient by (your serving target / 12). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Nordic Rye Bread with Caraway Seeds?
European quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
