North American Regional Beef Stew with Root Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A comforting slow-cooked beef stew featuring tender chunks of beef and hearty root vegetables, reflecting the essence of a localized North American regional dish. This american-inspired beef ready in about 155 minutes pairs beef chuck, cut into 1-inch cubes, vegetable oil, large yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 130 min Serves 6 American cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 2 lbs beef chuck cubes in 1/4 cup all-purpose flour seasoned with 1 tsp salt and 1/2 tsp black pepper until evenly coated.
  2. Step 2: Heat 2 tbsp vegetable oil in a large heavy-bottom pot over medium-high heat until shimmering, then brown the beef cubes in batches for 4-5 minutes per batch until deep golden on all sides; transfer to a plate.
  3. Step 3: Reduce heat to medium, add 1 large diced yellow onion, 3 minced garlic cloves, 3 sliced celery stalks, 3 peeled and 1-inch cut carrots, and 2 peeled and 1-inch cut parsnips; sauté for 6-7 minutes until softened and fragrant.
  4. Step 4: Stir in 2 tbsp tomato paste and cook for 2 minutes to deepen flavor.
  5. Step 5: Pour in 1 cup red wine and scrape up browned bits from the bottom, simmering for 3 minutes until slightly reduced.
  6. Step 6: Return beef to pot, add 4 cups beef broth, 2 bay leaves, 3 fresh thyme sprigs, 1/2 tsp salt, and 1/2 tsp black pepper; bring to a boil, then reduce heat to low, cover, and simmer gently for 2 hours until beef is tender.
  7. Step 7: Mix 2 tbsp cold water with any remaining flour to form a slurry, stir into stew, and cook uncovered for 10 minutes until the sauce thickens and coats the back of a spoon. Remove bay leaves and thyme sprigs before serving.

Frequently asked questions

How long does North American Regional Beef Stew with Root Vegetables take to make?

Total time is about 155 minutes (25 min prep + 130 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover North American Regional Beef Stew with Root Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.

Can I substitute ingredients in North American Regional Beef Stew with Root Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale North American Regional Beef Stew with Root Vegetables for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with North American Regional Beef Stew with Root Vegetables?

American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.