One-Pan Chipotle Corn and Black Bean Chowder

By · Reviewed by AislePrompt Editorial · ·

A smoky, creamy chowder with sweet corn, protein-packed black beans, and a kick of chipotle for depth. This mexican-inspired one pot (vegetarian) ready in about 45 minutes turns diced white potatoes, frozen corn, (15 oz), drained black beans into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 390 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 Mexican cuisine 390 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat a large Dutch oven over medium heat. Add diced onion and cook for 4 minutes until softened, stirring frequently.
  2. Step 2: Add diced potatoes, frozen corn, fire-roasted tomatoes, drained black beans, chicken broth, chipotle peppers in adobo, and dried cumin. Bring to a boil, then reduce heat to low and cover.
  3. Step 3: Simmer uncovered for 20 minutes until potatoes are fork-tender.
  4. Step 4: Stir in heavy cream and cook for 5 more minutes until slightly thickened, avoiding boiling.
  5. Step 5: Stir in fresh cilantro, taste for seasoning, and adjust salt if needed. Serve hot with extra cilantro.

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Frequently asked questions

How long does One-Pan Chipotle Corn and Black Bean Chowder take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Chipotle Corn and Black Bean Chowder?

Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.

Can I substitute ingredients in One-Pan Chipotle Corn and Black Bean Chowder?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Chipotle Corn and Black Bean Chowder for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is One-Pan Chipotle Corn and Black Bean Chowder vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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