One-Pan Lemon Chicken with Potatoes
A hearty, hands-off meal where chicken and potatoes roast together with lemon and thyme for a perfectly balanced flavor. This american-inspired one pot (high-protein) ready in about 40 minutes pairs olive oil, halved baby potatoes, juiced lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each), boneless and skinless chicken breasts
- 1 tbsp olive oil
- 1 lb, halved baby potatoes
- 2, juiced lemon
- 1 tsp dried thyme
- 2 cloves, minced garlic
- 1/4 cup chicken broth
- to taste salt
- to taste pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat chicken breasts dry with paper towels and season with salt and pepper.
- Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add chicken breasts and cook for 4 minutes per side until golden brown; remove and set aside.
- Step 3: Add halved baby potatoes to the skillet, season with salt, pepper, and 1 tsp dried thyme. Cook for 2 minutes, then add 2 minced garlic cloves and stir for 1 minute until fragrant.
- Step 4: Return chicken to the skillet, pour in 2 tbsp lemon juice and 1/4 cup chicken broth, and bring to a simmer.
- Step 5: Cover skillet with foil or a lid and transfer to the oven. Bake for 20-25 minutes until chicken reaches 165°F and potatoes are tender.
- Step 6: Remove from oven, let rest for 5 minutes before serving.
Frequently asked questions
How long does One-Pan Lemon Chicken with Potatoes take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Lemon Chicken with Potatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pan Lemon Chicken with Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Lemon Chicken with Potatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is One-Pan Lemon Chicken with Potatoes high-protein?
Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
One of the best one-pan meals I've made. Perfect for busy evenings.
- ★★★★★
Made this for date night and it was a breeze! The chicken stayed juicy and the potatoes absorbed all the lemony goodness.
- ★★★★★
This was a hit with my family! The lemon flavor was perfect and the potatoes were so tender.
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