One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A light and fresh dinner with plump shrimp, zucchini, and sweet cherry tomatoes in a garlic-herb sauce. This mediterranean-inspired one pot ready in about 25 minutes pairs peeled and deveined shrimp, cherry tomatoes, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (12 ratings) Prep: 10 min Cook: 15 min Serves 2 Mediterranean cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb shrimp and cook for 2-3 minutes per side until pink and opaque, then remove and set aside.
  2. Step 2: In the same skillet, add 2 sliced zucchini rounds and cook for 4-5 minutes until tender and slightly golden, stirring occasionally.
  3. Step 3: Add 1 cup cherry tomatoes, 3 minced garlic cloves, 1 tbsp chopped fresh oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Cook for 3-4 minutes until tomatoes begin to soften.
  4. Step 4: Return shrimp to skillet with 1 tbsp lemon juice. Toss to combine and cook for 1 more minute until heated through. Serve immediately.

Frequently asked questions

How long does One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.

Can I substitute ingredients in One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pan Sautéed Shrimp with Zucchini and Cherry Tomatoes?

Mediterranean one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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