One-Pan Teriyaki Chicken with Broccoli
Tender chicken thighs glazed in homemade teriyaki sauce, paired with crisp-tender broccoli in a single skillet. This asian-inspired quick meals ready in about 30 minutes pairs chicken thighs, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, boneless skinless, cut into 1-inch pieces chicken thighs
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 1 tsp, grated fresh ginger
- 2 cloves, minced garlic
- 3 tbsp olive oil
- 1 large head, cut into florets broccoli
- 1/4 cup water
- 1 tbsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Whisk 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp sesame oil, 1 tsp grated ginger, and 2 minced garlic cloves in a small bowl.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Season chicken pieces with salt and pepper, then brown for 5 minutes per side until golden. Transfer to plate.
- Step 3: Add remaining 1 tbsp olive oil to skillet. Add broccoli florets and cook for 3 minutes, stirring occasionally.
- Step 4: Add 1/4 cup water to skillet, cover, and steam for 5 minutes until broccoli is crisp-tender.
- Step 5: Return chicken to skillet. Pour teriyaki sauce mixture over ingredients and cook for 2-3 minutes, stirring constantly, until sauce thickens and coats chicken.
- Step 6: Garnish with 1 tbsp sesame seeds and serve immediately.
Frequently asked questions
How long does One-Pan Teriyaki Chicken with Broccoli take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Teriyaki Chicken with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.
Can I substitute ingredients in One-Pan Teriyaki Chicken with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Teriyaki Chicken with Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pan Teriyaki Chicken with Broccoli?
Asian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved this for a quick weeknight dinner! The teriyaki sauce was perfect and the broccoli stayed crisp.
- ★★★★★
Quick and delicious! My whole family enjoyed it. Will make again.
- ★★★★☆
Made this for my kids and they loved it. Took a bit longer than expected but worth it.








