One-Pan Teriyaki Salmon with Asparagus
Salmon fillets glazed in a homemade teriyaki sauce and roasted alongside crisp asparagus for a complete, vibrant weeknight meal. This asian-inspired one pot (gluten-free) ready in about 25 minutes pairs (6 oz each) salmon fillets, asparagus, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) salmon fillets
- 1 lb asparagus
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 clove garlic
- 1 tsp sesame oil
- 1 tsp sesame seeds
Instructions
- Step 1: Preheat oven to 400°F. Place 2 (6 oz) salmon fillets skin-side down on a parchment-lined baking sheet. Arrange 1 lb trimmed asparagus around salmon, drizzling with 1/2 tsp sesame oil.
- Step 2: Whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 minced garlic clove, and 1/2 tsp sesame oil in a small bowl. Pour half the mixture over salmon and asparagus, reserving the rest.
- Step 3: Roast for 12-15 minutes until salmon flakes easily with a fork and asparagus is tender-crisp. Brush with remaining sauce during the last 3 minutes of cooking.
- Step 4: Sprinkle with 1 tsp sesame seeds and serve immediately, drizzling any pan juices over the dish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pan Teriyaki Salmon with Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Teriyaki Salmon with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in One-Pan Teriyaki Salmon with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Teriyaki Salmon with Asparagus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is One-Pan Teriyaki Salmon with Asparagus gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.
