One-Pot Beef and Broccoli in Coconut Aminos
A simple, hands-off dinner where beef and broccoli simmer together in a savory sauce, ideal for busy weeknights. This asian-inspired one pot ready in about 22 minutes pairs avocado oil, ground beef, (florets) broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp avocado oil
- 1 lb ground beef
- 4 cups (florets) broccoli
- 2 cloves, minced garlic
- 1/4 cup coconut aminos
- 1/4 cup water
- 1/4 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add ground beef and cook, breaking into small crumbles, for 5 minutes until browned; transfer to a plate.
- Step 2: Add remaining 1 tbsp avocado oil to skillet, then add broccoli florets and stir-fry for 3 minutes until slightly softened.
- Step 3: Return cooked beef to skillet, add minced garlic, coconut aminos, and water. Season with sea salt and black pepper, then simmer for 4-5 minutes until broccoli is tender-crisp and sauce thickens.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pot Beef and Broccoli in Coconut Aminos take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Beef and Broccoli in Coconut Aminos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado oil from drying out.
Can I substitute ingredients in One-Pot Beef and Broccoli in Coconut Aminos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Beef and Broccoli in Coconut Aminos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Beef and Broccoli in Coconut Aminos?
Asian one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This is now a weekly staple! The coconut aminos made the sauce so flavorful and not too sweet. My husband and kids devoured it.
- ★★★★★
Absolutely delicious! The one-pot method saved me so much time on weeknights. The broccoli stayed crisp and the sauce was perfect.
- ★★★★★
My family can't get enough of this! The one-pot cooking made it a breeze, and the coconut aminos gave it that perfect umami without soy sauce.
