One-Pot Chicken Stir-Fry with Broccoli and Carrots

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A balanced weeknight dinner with tender chicken and vibrant vegetables in a glossy, savory sauce, all cooked in a single skillet. This asian-inspired one pot ready in about 30 minutes pairs Chicken breast, Broccoli florets, Carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat a large skillet over medium-high heat. Add 1 tsp sesame oil and 12 oz chicken breast (cut into 1-inch cubes), cooking for 5-6 minutes while stirring occasionally until golden brown and cooked through. Remove chicken from skillet and set aside.
  2. Step 2: Add 2 minced garlic cloves to the skillet and cook for 30 seconds until fragrant. Stir in 2 cups broccoli florets and 1 cup thinly sliced carrots, cooking for 4-5 minutes until vegetables are crisp-tender.
  3. Step 3: Whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp cornstarch, and 2 tbsp water in a small bowl. Pour mixture into skillet and bring to a simmer, stirring until sauce thickens (about 2 minutes).
  4. Step 4: Return 12 oz cooked chicken to skillet and stir to coat, cooking for 1 more minute until heated through. Serve over 3 cups cooked rice, garnished with 2 tbsp sliced green onions.

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Frequently asked questions

How long does One-Pot Chicken Stir-Fry with Broccoli and Carrots take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pot Chicken Stir-Fry with Broccoli and Carrots?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in One-Pot Chicken Stir-Fry with Broccoli and Carrots?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pot Chicken Stir-Fry with Broccoli and Carrots for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pot Chicken Stir-Fry with Broccoli and Carrots?

Asian one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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