One-Pot Lemon Garlic Chicken with Baby Spinach
A quick and flavorful one-pot chicken dish cooked with fresh lemon juice and garlic, brightened with tender baby spinach for a healthy weeknight dinner. This mediterranean-inspired one pot ready in about 30 minutes pairs boneless skinless chicken thighs, olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 lb boneless skinless chicken thighs
- 2 tbsp olive oil
- 4 cloves garlic cloves, minced
- 1/4 cup fresh lemon juice
- 1/2 cup chicken broth
- 4 cups baby spinach
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp (optional) red pepper flakes
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 1 lb boneless skinless chicken thighs seasoned with 1 tsp salt and 1/2 tsp black pepper, cooking for 5-6 minutes per side until golden brown and cooked through.
- Step 2: Remove chicken from skillet and set aside. Lower heat to medium, add 4 minced garlic cloves, and sauté for 1 minute until fragrant but not browned.
- Step 3: Pour in 1/4 cup fresh lemon juice and 1/2 cup chicken broth, scraping the browned bits from the pan. Simmer for 2 minutes until sauce slightly reduces.
- Step 4: Return chicken to the pan, add 4 cups baby spinach, and cook for 2-3 minutes, stirring gently, until spinach wilts and coats chicken.
- Step 5: Sprinkle 1/4 tsp red pepper flakes over the dish for a mild heat if desired, adjust seasoning, and serve immediately.
Frequently asked questions
How long does One-Pot Lemon Garlic Chicken with Baby Spinach take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Lemon Garlic Chicken with Baby Spinach?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pot Lemon Garlic Chicken with Baby Spinach?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Lemon Garlic Chicken with Baby Spinach for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Lemon Garlic Chicken with Baby Spinach?
Mediterranean one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My go-to one-pot meal now. So flavorful and healthy.
- ★★★★★
Quick and delicious. The lemon really brightened up the dish.
- ★★★★★
Loved it! The spinach added a nice touch without any extra work.