One-Pot Sausage and Pea Pasta with Lemon Zest
Creamy pasta with spicy sausage, fresh peas, and bright lemon in under 25 minutes. This italian-inspired pasta ready in about 30 minutes pairs penne pasta, casings removed Italian sausage, frozen peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 12 oz penne pasta
- 12 oz casings removed Italian sausage
- 1 cup frozen peas
- 1/2 cup heavy cream
- 1 zested and juiced lemon
- 2 tbsp olive oil
- 2 cloves minced garlic
- 1/4 tsp red pepper flakes
- 1 tsp salt
- 2 tbsp chopped fresh parsley
Instructions
- Step 1: Bring a large pot of salted water to a rolling boil, adding 12 oz penne pasta and cooking for 8-10 minutes until al dente; reserve 1/2 cup pasta water before draining.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 12 oz Italian sausage and cook until browned and crumbled, about 5 minutes, then stir in 2 minced garlic cloves and 1/4 tsp red pepper flakes, cooking for 30 seconds until fragrant.
- Step 3: Add drained pasta, 1 cup frozen peas, 1/2 cup heavy cream, 1 tsp salt, and 1/4 cup reserved pasta water to the skillet. Simmer for 3 minutes, stirring, until sauce thickens. Stir in lemon zest, lemon juice, and 2 tbsp chopped parsley until combined.
Frequently asked questions
How long does One-Pot Sausage and Pea Pasta with Lemon Zest take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Sausage and Pea Pasta with Lemon Zest?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep penne pasta from drying out.
Can I substitute ingredients in One-Pot Sausage and Pea Pasta with Lemon Zest?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Sausage and Pea Pasta with Lemon Zest for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Sausage and Pea Pasta with Lemon Zest?
Italian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect weeknight meal - so easy and flavorful.
- ★★★★★
Loved the fresh lemon zest! Made for my kids and they devoured it.
- ★★★★☆
Tasty, but the peas took a bit longer to cook than expected.