One-Pot Spiced Chicken and Vegetable Stew

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-30 · Updated 2026-04-30

A comforting one-pot stew featuring tender chicken simmered with hearty vegetables and warm spices. This mediterranean-inspired one pot ready in about 55 minutes pairs boneless skinless chicken thighs, olive oil, medium, diced yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Ingredients

• 1 lb boneless skinless chicken thighs
• 2 tbsp olive oil
• 1 medium, diced yellow onion
• 2 medium, peeled and sliced into 1/2-inch rounds carrots
• 2, diced celery stalks
• 3, minced garlic cloves
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/2 tsp dried thyme
• 3 cups chicken broth
• 1 cup, canned diced tomatoes
• 1 large, peeled and cut into 1-inch cubes potato
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp, chopped for garnish fresh parsley

Instructions

1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat until shimmering. Add 1 lb boneless skinless chicken thighs cut into 2-inch pieces and sear for 4-5 minutes until browned on all sides but not cooked through. Remove chicken and set aside.
2. Step 2: In the same pot, add 1 medium diced yellow onion, 2 sliced carrots, and 2 diced celery stalks. Sauté over medium heat for 5 minutes until softened and fragrant.
3. Step 3: Stir in 3 minced garlic cloves, 1 tsp smoked paprika, 1/2 tsp ground cumin, and 1/2 tsp dried thyme, cooking for 1 minute until spices release aroma.
4. Step 4: Return chicken to the pot along with 3 cups chicken broth, 1 cup canned diced tomatoes, and 1 large peeled potato cut into 1-inch cubes. Season with 1 tsp salt and 1/2 tsp black pepper.
5. Step 5: Bring to a boil, then reduce heat to low and simmer uncovered for 25-30 minutes until chicken is fully cooked and potatoes are tender.
6. Step 6: Taste and adjust seasoning if needed. Garnish with 2 tbsp chopped fresh parsley before serving warm.