Original Miso Soup with Tofu and Green Onions
A delicate Japanese soup base made with miso paste, dashi, and fresh tofu, offering pure umami flavor. This japanese-inspired asian ready in about 15 minutes pairs dashi stock, white miso paste, cubed firm tofu for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 80 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups dashi stock
- 3 tbsp white miso paste
- 8 oz, cubed firm tofu
- 2 tbsp, thinly sliced green onions
- 2 sheets, torn (optional) nori sheets
Instructions
- Step 1: In a medium pot, bring 4 cups dashi stock to a gentle simmer over medium heat (do not boil vigorously).
- Step 2: Remove pot from heat and stir in 3 tbsp white miso paste until fully dissolved.
- Step 3: Add 8 oz cubed firm tofu to the pot and gently stir to distribute.
- Step 4: Return pot to low heat and warm through for 2-3 minutes, avoiding boiling.
- Step 5: Stir in 2 tbsp thinly sliced green onions and serve immediately, garnished with 2 torn nori sheets if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Original Miso Soup with Tofu and Green Onions take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Original Miso Soup with Tofu and Green Onions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dashi stock from drying out.
Can I substitute ingredients in Original Miso Soup with Tofu and Green Onions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Original Miso Soup with Tofu and Green Onions for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Original Miso Soup with Tofu and Green Onions?
Japanese asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
So much better than takeout. We'll never order japanese delivery again.