Pan-Fried Green Tomatoes with Spicy Remoulade
Sliced green tomatoes lightly battered and pan-fried to golden perfection, served with a zesty remoulade sauce for dipping. This southern-inspired snacks (vegetarian) ready in about 30 minutes turns medium green tomatoes, all-purpose flour, cornmeal into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 280 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium green tomatoes
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper
- 1 cup buttermilk
- 1/2 cup vegetable oil
- 1/3 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp hot sauce
- 1 tsp lemon juice
- 1 tsp minced garlic
- 1 tbsp chopped parsley
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Slice 3 medium green tomatoes into 1/4-inch thick rounds and set aside.
- Step 2: In a shallow bowl, whisk together 1 cup all-purpose flour, 1/2 cup cornmeal, 1 tsp salt, 1/2 tsp black pepper, and 1/4 tsp cayenne pepper until combined.
- Step 3: Pour 1 cup buttermilk into another shallow bowl. Dip each tomato slice first into the buttermilk, then dredge thoroughly in the flour mixture, pressing gently to coat.
- Step 4: Heat 1/2 cup vegetable oil in a large skillet over medium heat until shimmering, about 350°F if using a thermometer.
- Step 5: Fry the tomato slices in batches for 3-4 minutes per side until golden brown and crispy, adjusting heat as necessary to avoid burning. Drain on paper towels.
- Step 6: To prepare the remoulade, combine 1/3 cup mayonnaise, 1 tbsp Dijon mustard, 1 tsp hot sauce, 1 tsp lemon juice, 1 tsp minced garlic, and 1 tbsp chopped parsley in a bowl. Mix well until smooth.
- Step 7: Serve the hot fried green tomatoes with the spicy remoulade sauce for dipping.
Frequently asked questions
How long does Pan-Fried Green Tomatoes with Spicy Remoulade take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Green Tomatoes with Spicy Remoulade?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Pan-Fried Green Tomatoes with Spicy Remoulade?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Green Tomatoes with Spicy Remoulade for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Fried Green Tomatoes with Spicy Remoulade vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.