Pan-Fried Pork Chops with Mustard and Thyme Sauce
Juicy pork chops pan-fried and served with a creamy mustard and fresh thyme sauce. This french-inspired pork ready in about 23 minutes blends salt, black pepper, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (1-inch thick, about 7 oz each) pork chops
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 2 cloves, minced garlic cloves
- 2 tbsp Dijon mustard
- 1/4 cup heavy cream
- 1 tbsp fresh thyme leaves
- 1 tbsp, for garnish chopped parsley
Instructions
- Step 1: Season 2 pork chops on both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add pork chops and cook for 4-5 minutes per side until golden brown and cooked through to 145°F internal temperature.
- Step 3: Remove pork chops from skillet and keep warm. Reduce heat to medium and add 2 tbsp unsalted butter and 2 minced garlic cloves to the skillet. Sauté garlic for 30 seconds until fragrant.
- Step 4: Stir in 2 tbsp Dijon mustard, 1/4 cup heavy cream, and 1 tbsp fresh thyme leaves. Cook for 2-3 minutes until sauce thickens and coats the back of a spoon.
- Step 5: Return pork chops to the skillet, spoon sauce over them, and cook for 1 more minute.
- Step 6: Garnish with 1 tbsp chopped parsley and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Fried Pork Chops with Mustard and Thyme Sauce take to make?
Total time is about 23 minutes (8 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Pan-Fried Pork Chops with Mustard and Thyme Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Pan-Fried Pork Chops with Mustard and Thyme Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Pork Chops with Mustard and Thyme Sauce for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Fried Pork Chops with Mustard and Thyme Sauce?
French pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.