Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Golden pan-fried tofu cubes glazed in a savory ginger-soy sauce served over vibrant stir-fried bok choy for an easy Asian-inspired vegan dinner. This asian fusion-inspired vegan ready in about 35 minutes pairs divided sesame oil, cornstarch, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 3 Asian Fusion cuisine 310 cal/serving
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Ingredients

Instructions

  1. Step 1: Toss 14 oz pressed and cubed tofu with 2 tbsp cornstarch until evenly coated. Heat 2 tbsp sesame oil in a large nonstick skillet over medium-high heat. Add tofu cubes and pan-fry for 3-4 minutes per side until golden and crispy on all sides. Remove tofu and set aside.
  2. Step 2: In the same skillet, add 1 tbsp sesame oil along with 1 tbsp finely grated fresh ginger and 2 minced garlic cloves. Sauté for 30 seconds until fragrant.
  3. Step 3: Whisk together 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tbsp maple syrup. Pour into skillet with ginger and garlic, adding 2 tbsp water. Cook for 2 minutes until the sauce thickens and coats the pan.
  4. Step 4: Return tofu to the skillet and toss gently to coat with the ginger-soy glaze.
  5. Step 5: In a separate large wok or skillet, heat 1 tbsp sesame oil over medium-high heat. Add 4 halved baby bok choy and 2 sliced green onions. Stir-fry for 3-4 minutes until bok choy is tender but still crisp. Season with 1/4 tsp red chili flakes if desired.
  6. Step 6: Serve the glazed tofu over the stir-fried bok choy for a satisfying plant-based meal.

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Frequently asked questions

How long does Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep divided sesame oil from drying out.

Can I substitute ingredients in Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Fried Sesame Tofu with Ginger-Soy Glaze and Stir-Fried Bok Choy?

Asian Fusion vegan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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