Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw
A vegetarian Vietnamese sandwich featuring crispy pan-fried tofu, a bright pickled carrot and daikon slaw, cucumber, and fresh herbs in a fluffy baguette. This vietnamese-inspired vietnamese (vegetarian) ready in about 45 minutes pairs soy sauce, vegetable oil, carrots, julienned for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz firm tofu, pressed and sliced into 1/2-inch slabs
- 2 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 cup carrots, julienned
- 1 cup daikon radish, julienned
- 1/2 cup white vinegar
- 1/2 cup water
- 2 tbsp granulated sugar
- 1 tsp salt
- 1/2 cup cucumber, thinly sliced
- 1/4 cup fresh cilantro leaves
- 2 tbsp mayonnaise
- 1 medium (about 10 inches) French baguette
Instructions
- Step 1: Press 14 oz firm tofu to remove excess moisture, then slice into 1/2-inch thick slabs. Marinate tofu with 2 tbsp soy sauce for 15 minutes.
- Step 2: Heat 2 tbsp vegetable oil in a nonstick skillet over medium-high heat. Pan-fry tofu slices for 4-5 minutes per side until golden brown and crispy around the edges. Remove and set aside.
- Step 3: Combine 1 cup julienned carrots and 1 cup julienned daikon radish in a jar. In a saucepan, heat 1/2 cup white vinegar, 1/2 cup water, 2 tbsp granulated sugar, and 1 tsp salt over medium heat until sugar dissolves. Pour hot liquid over vegetables and refrigerate for at least 20 minutes.
- Step 4: Slice 1 medium French baguette lengthwise without slicing all the way through. Spread 2 tbsp mayonnaise evenly on both sides.
- Step 5: Assemble the bánh mì by layering pan-fried tofu, 1/2 cup thinly sliced cucumber, a generous amount of pickled carrot and daikon slaw, and 1/4 cup fresh cilantro leaves inside the baguette. Serve immediately.
Frequently asked questions
How long does Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw take to make?
Total time is about 45 minutes (30 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Fried Tofu Bánh with Pickled Carrot and Daikon Slaw vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This is my new favorite weeknight dinner. The combination of textures and flavors is amazing. So easy to make!
- ★★★★★
Loved the simplicity and the results! The pickled slaw was a game-changer and the tofu was perfectly crispy every time.
- ★★★★★
My go-to Vietnamese recipe now. The tofu was so flavorful and the slaw was a must-have. Will make again!
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