Pan-Fried Tofu Banh Mi with Pickled Vegetables
A vibrant Vietnamese street food-inspired sandwich featuring crispy pan-fried tofu, tangy pickled vegetables, and fresh herbs on a crusty baguette. This vietnamese-inspired street food (vegan) ready in about 40 minutes pairs firm tofu, vegetable oil, about 10 inches baguette for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz firm tofu
- 3 tbsp vegetable oil
- 1, about 10 inches baguette
- 1 medium, julienned carrot
- 1/2 cup julienned daikon radish
- 1/2 cup white vinegar
- 1/2 cup water
- 2 tbsp sugar
- 1 tsp, divided salt
- 1/2 medium, thinly sliced cucumber
- 1/4 cup fresh cilantro leaves
- 1 small, thinly sliced jalapeño
- 2 tbsp vegan mayonnaise
- 1 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
Instructions
- Step 1: Press 14 oz firm tofu for 20 minutes to remove excess moisture, then slice into 1/2-inch thick slabs.
- Step 2: In a small bowl, combine 1/2 cup white vinegar, 1/2 cup water, 2 tbsp sugar, and 1/2 tsp salt. Stir until sugar dissolves, then add 1 medium julienned carrot and 1/2 cup julienned daikon radish. Let vegetables pickle at room temperature for at least 20 minutes until tangy.
- Step 3: Heat 3 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Season tofu slices with 1 tsp salt, 1/2 tsp garlic powder, and 1/4 tsp black pepper. Fry tofu for 4 minutes per side until golden and edges are crispy.
- Step 4: Split 1 baguette lengthwise without cutting all the way through and toast lightly in the oven at 375°F for 5 minutes until slightly crisp.
- Step 5: Spread 2 tbsp vegan mayonnaise evenly on both sides of the toasted baguette. Drizzle 1 tbsp soy sauce over the tofu slices and layer them inside the baguette.
- Step 6: Drain pickled vegetables and arrange over tofu with 1/2 sliced cucumber, 1/4 cup fresh cilantro leaves, and 1 small thinly sliced jalapeño. Close the sandwich and serve immediately for a balance of crispy, tangy, and fresh flavors.
Frequently asked questions
How long does Pan-Fried Tofu Banh Mi with Pickled Vegetables take to make?
Total time is about 40 minutes (30 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Tofu Banh Mi with Pickled Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Pan-Fried Tofu Banh Mi with Pickled Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Tofu Banh Mi with Pickled Vegetables for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Fried Tofu Banh Mi with Pickled Vegetables vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect for a quick weeknight dinner. The banh mi is a hit!
- ★★★★★
Loved the crispy tofu and the pickled veggies! Made for my kids and they devoured it.
- ★★★★☆
Great recipe, but I think I overcooked the tofu. Still tasty though.
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