Pan-Roasted Chicken Thighs with Barley and Mushroom Ragout
Tender pan-roasted chicken thighs served over a hearty barley and mushroom ragout, combining earthy flavors and gluten-rich grains. This Mediterranean-inspired gluten-free recipe, ready in about 65 minutes, pairs bone-in, skin-on chicken thighs, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces bone-in, skin-on chicken thighs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup pearled barley
- 8 oz button mushrooms, sliced
- 2 shallots, minced
- 3 garlic cloves, minced
- 3 cups chicken broth
- 1 tsp fresh thyme leaves
- 1 tbsp unsalted butter
- 2 tbsp flat-leaf parsley, chopped
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Equipment for this recipe
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Instructions
- Step 1: Pat 4 bone-in, skin-on chicken thighs dry and season with 1 tsp salt and 1/2 tsp black pepper on both sides. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Place chicken thighs skin-side down and cook for 6-7 minutes until the skin is golden and crispy, then flip and cook an additional 5 minutes. Remove chicken and set aside.
- Step 2: Add 2 minced shallots and 3 minced garlic cloves to the skillet and sauté for 1-2 minutes until fragrant. Stir in 8 oz sliced button mushrooms and cook for 4-5 minutes until browned and their moisture evaporates.
- Step 3: Add 1 cup pearled barley to the mushroom mixture, stirring for 1 minute to toast slightly. Pour in 3 cups chicken broth and add 1 tsp fresh thyme leaves. Bring to a simmer, cover, and cook for 30 minutes until barley is tender and liquid absorbed.
- Step 4: Stir 1 tbsp unsalted butter into the barley ragout for richness, then return the chicken thighs to the skillet, nestling them into the barley. Cover and cook for another 10 minutes over low heat until chicken is cooked through.
- Step 5: Sprinkle 2 tbsp chopped flat-leaf parsley over the dish before serving for a fresh note.







