Pan-Roasted Lamb Chops with Rosemary Garlic Jus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pan-roasted lamb chops served with a fragrant rosemary garlic jus that highlights rich, earthy flavors. This mediterranean-inspired lamb ready in about 30 minutes pairs Kosher salt, Freshly ground black pepper, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Mediterranean cuisine 390 cal/serving
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Ingredients

Instructions

  1. Step 1: Season 8 lamb rib chops evenly with 1 tsp kosher salt and 1/2 tsp freshly ground black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in a large heavy skillet over medium-high heat until shimmering. Add the lamb chops and sear for 3-4 minutes per side until a deep golden brown crust forms and the internal temperature reaches 135°F for medium-rare.
  3. Step 3: Remove chops from the skillet and tent with foil to rest. Reduce heat to medium, add 3 tbsp unsalted butter, 3 minced garlic cloves, and 3 fresh rosemary sprigs to the same skillet.
  4. Step 4: Once the butter melts and garlic is fragrant (about 1 minute), pour in 1/2 cup dry red wine and scrape any browned bits from the bottom. Simmer until the wine reduces by half, about 3 minutes.
  5. Step 5: Add 1 cup beef broth and continue simmering until the sauce thickens slightly and coats the back of a spoon, about 5 minutes. Remove rosemary sprigs before serving the jus over the lamb chops.

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Frequently asked questions

How long does Pan-Roasted Lamb Chops with Rosemary Garlic Jus take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Roasted Lamb Chops with Rosemary Garlic Jus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kosher salt from drying out.

Can I substitute ingredients in Pan-Roasted Lamb Chops with Rosemary Garlic Jus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Roasted Lamb Chops with Rosemary Garlic Jus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Roasted Lamb Chops with Rosemary Garlic Jus?

Mediterranean lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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