Pan-Seared Beef Tacos with Mild Avocado Crema
Tender pan-seared ground beef spiced gently and served in warm tortillas with a smooth avocado crema that softens the flavors for picky eaters. This Mexican-inspired taco and burrito recipe, ready in about 25 minutes, pairs ground beef, olive oil, mild chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 1 tbsp olive oil
- 1 tsp mild chili powder
- 1/2 tsp ground cumin
- 1/2 tsp garlic powder
- 3/4 tsp salt
- 1/4 tsp black pepper
- 8 small flour tortillas
- 1 ripe avocado
- 1/2 cup plain Greek yogurt
- 1 tbsp fresh lime juice
- 2 tbsp chopped cilantro
- 1 cup shredded mild cheddar cheese
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add 1 lb ground beef to the skillet, breaking it up with a wooden spoon. Cook for 5 minutes until starting to brown.
- Step 3: Stir in 1 tsp mild chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 3/4 tsp salt, and 1/4 tsp black pepper. Continue cooking for 4-5 minutes until beef is fully browned and fragrant.
- Step 4: In a small bowl, mash 1 ripe avocado with 1/2 cup plain Greek yogurt, 1 tbsp fresh lime juice, and 2 tbsp chopped cilantro until smooth and creamy.
- Step 5: Warm 8 small flour tortillas in a dry skillet over medium heat for 30 seconds each side until pliable.
- Step 6: Assemble tacos by spooning the seasoned beef into each warm tortilla, topping with 1/4 cup shredded mild cheddar cheese, and drizzling with the avocado crema.
- Step 7: Serve immediately for a flavorful yet mild taco dinner.








