Pan-Seared Chicken with Spiced Honey-Mustard Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy chicken breasts pan-seared to golden perfection and coated in a tangy honey-mustard glaze with warm spices. This american-inspired father’s day ready in about 25 minutes pairs olive oil, garlic powder, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (10 ratings) Prep: 10 min Cook: 15 min Serves 2 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts (about 6 oz each) and season both sides with 1 tsp salt, 1/2 tsp black pepper, 1 tsp garlic powder, and 1/2 tsp smoked paprika.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 5-6 minutes on one side without moving until golden brown.
  3. Step 3: Flip the chicken and cook an additional 5 minutes on the other side until cooked through and internal temperature reaches 165°F.
  4. Step 4: While the chicken cooks, whisk together 2 tbsp Dijon mustard, 1 tbsp honey, 1 tbsp apple cider vinegar, and 1/4 tsp ground cumin in a small bowl until smooth.
  5. Step 5: Lower heat to medium and pour the honey-mustard glaze over the chicken in the skillet, spooning the sauce over the top for 1-2 minutes until it thickens slightly and coats the chicken.
  6. Step 6: Remove from heat and let the chicken rest for 3 minutes before slicing and serving with the glaze spooned on top.

Frequently asked questions

How long does Pan-Seared Chicken with Spiced Honey-Mustard Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken with Spiced Honey-Mustard Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Pan-Seared Chicken with Spiced Honey-Mustard Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken with Spiced Honey-Mustard Glaze for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Chicken with Spiced Honey-Mustard Glaze?

American father’s day like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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