Pan-Seared Duck Breast with Pistachio Pesto and Citrus Salad
A brunch-worthy pan-seared duck breast served with vibrant pistachio pesto and a fresh citrus salad inspired by Shanghai's love for pistachios. This French-inspired brunch recipe, ready in about 35 minutes, combines duck breast, salt, black pepper into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 550 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) duck breast
- 1 tsp salt
- 1/2 tsp black pepper
- 1/3 cup pistachios, shelled and unsalted
- 1 cup packed fresh basil leaves
- 1/4 cup grated Parmesan cheese
- 1, minced garlic clove
- 1/3 cup plus 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 cup orange segments
- 1 cup grapefruit segments
- 2 cups baby arugula
- 1 tsp honey
- 1/4 tsp salt (for salad)
- 1/8 tsp black pepper (for salad)
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Score the skin side of 2 duck breasts with a sharp knife in a crisscross pattern without cutting into the meat. Season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Place the duck breasts skin-side down in a cold skillet. Turn heat to medium and cook for 6-8 minutes until the skin is golden brown and crispy, rendering out fat. Flip and cook the meat side for 4-5 minutes until medium rare. Remove from pan and rest for 5 minutes.
- Step 3: Meanwhile, prepare pistachio pesto by blending 1/3 cup shelled pistachios, 1 cup packed fresh basil leaves, 1/4 cup grated Parmesan cheese, 1 minced garlic clove, 1/3 cup olive oil, and 1 tbsp lemon juice in a food processor until smooth but still textured.
- Step 4: In a medium bowl, toss 1 cup orange segments, 1 cup grapefruit segments, and 2 cups baby arugula with 2 tbsp olive oil, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper.
- Step 5: Slice the rested duck breasts thinly and arrange on plates. Spoon 2 tbsp pistachio pesto over each and serve alongside a generous portion of the citrus salad.








