Pan-Seared Miso-Glazed Salmon with Scallion Soy Sauce
This dish features a savory miso-glazed salmon fillet pan-seared to perfection, served with a bright scallion soy dipping sauce for a balanced umami finish. This Japanese recipe, ready in about 25 minutes, pairs salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 fillets (6 oz each) salmon fillets
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp sake
- 1 tbsp granulated sugar
- 1 tbsp vegetable oil
- 3, finely sliced scallions
- 3 tbsp soy sauce
- 2 tbsp water
- 1 tsp toasted sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp sake, and 1 tbsp granulated sugar until smooth and well combined.
- Step 2: Pat dry 2 salmon fillets (6 oz each) with paper towels and spread the miso glaze evenly over the skin side of each fillet. Let them marinate at room temperature for 10 minutes.
- Step 3: Heat 1 tbsp vegetable oil in a non-stick skillet over medium-high heat until shimmering. Place the salmon fillets skin-side down and cook for 4-5 minutes without moving until the edges are crispy and the skin is golden.
- Step 4: Flip the salmon and cook for another 2-3 minutes until cooked through but still moist inside. Remove from heat.
- Step 5: In a small bowl, combine 3 tbsp soy sauce, 2 tbsp water, and 3 finely sliced scallions. Stir well to create the dipping sauce.
- Step 6: Plate the salmon fillets skin-side up and drizzle with the scallion soy sauce. Sprinkle 1 tsp toasted sesame seeds on top for a nutty finish.









