Pan-Seared Ohio Strip Steak with Garlic Herb Butter
A tender, juicy strip steak pan-seared to medium-rare perfection and topped with a fragrant garlic herb butter inspired by classic American diner flavors. This american-inspired beef ready in about 20 minutes pairs Ohio strip steak, Kosher salt, Freshly ground black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Ohio strip steak
- 1 tsp Kosher salt
- 1/2 tsp Freshly ground black pepper
- 2 tbsp Olive oil
- 3 tbsp Unsalted butter
- 2 cloves Minced garlic cloves
- 1 tbsp Fresh parsley, chopped
- 1 tsp Fresh thyme leaves
- 1 tsp Lemon juice
Instructions
- Step 1: Remove 12 oz Ohio strip steak from the refrigerator and pat dry. Season both sides evenly with 1 tsp kosher salt and 1/2 tsp freshly ground black pepper.
- Step 2: Heat 2 tbsp olive oil in a heavy skillet over medium-high heat until shimmering but not smoking, about 2 minutes.
- Step 3: Place the steak in the hot skillet and sear without moving for 4 minutes until a deep brown crust forms.
- Step 4: Flip the steak and cook for another 3 minutes for medium-rare doneness, adjusting time if needed.
- Step 5: Lower heat to medium and add 3 tbsp unsalted butter, 2 minced garlic cloves, 1 tbsp chopped fresh parsley, and 1 tsp fresh thyme leaves to the pan.
- Step 6: Tilt the pan and spoon the melted herb butter over the steak continuously for 1-2 minutes until fragrant and the butter coats the steak.
- Step 7: Remove steak from pan and rest on a cutting board for 5 minutes; drizzle with 1 tsp lemon juice before slicing and serving.
Frequently asked questions
How long does Pan-Seared Ohio Strip Steak with Garlic Herb Butter take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Ohio Strip Steak with Garlic Herb Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ohio strip steak from drying out.
Can I substitute ingredients in Pan-Seared Ohio Strip Steak with Garlic Herb Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Ohio Strip Steak with Garlic Herb Butter for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Ohio Strip Steak with Garlic Herb Butter?
American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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