Pan-Seared Pork Tenderloin with Apple Cider Glaze

By AislePrompt Editorial · Published 2026-06-09 · Updated 2026-06-09

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pork tenderloin medallions pan-seared and finished with a sweet and tangy apple cider glaze. This American-inspired pork recipe, ready in about 25 minutes, pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 320 cal/serving

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Ingredients

1 lb, trimmed and sliced into 1-inch medallions pork tenderloin
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
1 cup apple cider
2 tbsp apple cider vinegar
1 tbsp brown sugar
1 tbsp unsalted butter
1 tsp fresh thyme leaves

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Instructions

Step 1: Season 1 lb pork tenderloin sliced into 1-inch medallions with 1 tsp salt and 1/2 tsp black pepper on all sides.
Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add pork medallions and sear for 3-4 minutes per side until golden brown and cooked through. Remove pork and keep warm.
Step 3: Lower heat to medium and add 1 cup apple cider, 2 tbsp apple cider vinegar, and 1 tbsp brown sugar to the skillet. Stir and simmer for 5-7 minutes until the liquid reduces by half and thickens to a glaze.
Step 4: Remove the skillet from heat and whisk in 1 tbsp unsalted butter and 1 tsp fresh thyme leaves until glossy.
Step 5: Return pork medallions to the skillet and coat them in the apple cider glaze for 1 minute.
Step 6: Serve the glazed pork medallions hot with pan sauce drizzled over the top.