Pan-Seared Regional Pork Chops with Mustard Herb Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pan-seared pork chops highlighted by a tangy mustard herb sauce that reflects regional flavors of a countryside kitchen. This mediterranean-inspired pork ready in about 30 minutes blends about 6 oz each bone-in pork chops, salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 4 bone-in pork chops and season both sides with 1 tsp salt and 1/2 tsp black pepper evenly.
  2. Step 2: Heat a large skillet over medium-high heat and add 2 tbsp olive oil. When shimmering, add pork chops and sear for 4 minutes per side until golden brown and internal temperature reaches 145°F. Remove chops and keep warm.
  3. Step 3: Reduce heat to medium and add 2 tbsp butter to the skillet. Once melted, stir in 3 minced garlic cloves and sauté for 30 seconds until fragrant.
  4. Step 4: Whisk in 3 tbsp Dijon mustard, 1/2 cup chicken broth, 1 tbsp lemon juice, 2 tbsp chopped parsley, and 1 tbsp fresh thyme leaves; simmer for 3-4 minutes until the sauce thickens to coat the back of a spoon.
  5. Step 5: Return pork chops to the pan and spoon sauce over them to reheat for 1-2 minutes. Serve immediately with sauce drizzled on top.

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Frequently asked questions

How long does Pan-Seared Regional Pork Chops with Mustard Herb Sauce take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Pan-Seared Regional Pork Chops with Mustard Herb Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Pan-Seared Regional Pork Chops with Mustard Herb Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Regional Pork Chops with Mustard Herb Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Regional Pork Chops with Mustard Herb Sauce?

Mediterranean pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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