Pan-Seared Salmon with Lemon Butter and Asparagus

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple keto meal of tender salmon fillets pan-seared to perfection, topped with a zesty lemon butter sauce, served alongside crisp asparagus. This American-inspired keto recipe (low-carb), ready in about 23 minutes, pairs salmon fillets, asparagus spears, butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 8 min Cook: 15 min Serves 2 American cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 salmon fillets and season both sides with 1 teaspoon salt and 1/2 teaspoon black pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add salmon fillets skin-side down and cook for 4-5 minutes until crispy, then flip and cook another 3-4 minutes until cooked through. Remove salmon and set aside.
  2. Step 2: In the same skillet, add 12 trimmed asparagus spears and sauté for 3-4 minutes until tender-crisp. Remove asparagus and keep warm.
  3. Step 3: Reduce heat to medium, add 3 tablespoons butter, 2 minced garlic cloves, 1 teaspoon lemon zest, and 2 tablespoons lemon juice to the skillet. Stir continuously for 1-2 minutes until butter melts and sauce thickens slightly.
  4. Step 4: Return salmon and asparagus to the skillet, spoon lemon butter sauce over the top, and cook for an additional minute to combine flavors. Serve immediately.

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