Pan-Seared Salmon with Soy-Ginger Teriyaki Glaze
Tender salmon fillets pan-seared to a golden crust then finished with a glossy, fragrant soy-ginger teriyaki sauce. This Japanese recipe, ready in about 25 minutes, pairs salmon fillets, soy sauce, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin on salmon fillets
- 1/4 cup soy sauce
- 3 tbsp mirin
- 2 tbsp sake
- 2 tbsp brown sugar
- 1 tbsp, finely grated fresh ginger
- 1 clove, minced garlic
- 2 tbsp vegetable oil
- 1 tsp, toasted sesame seeds
- 2 stalks, thinly sliced scallions
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small saucepan, combine 1/4 cup soy sauce, 3 tbsp mirin, 2 tbsp sake, 2 tbsp brown sugar, 1 tbsp finely grated fresh ginger, and 1 minced garlic clove. Bring to a simmer over medium heat, stirring until sugar dissolves, then reduce heat and simmer until sauce thickens and coats the back of a spoon, about 8 minutes.
- Step 2: Pat dry 4 salmon fillets and season both sides lightly with salt.
- Step 3: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat until shimmering.
- Step 4: Place salmon fillets skin-side down in the skillet and cook for 4-5 minutes until skin is crisp and golden.
- Step 5: Carefully flip the fillets and cook for an additional 3 minutes until salmon is cooked through but still moist.
- Step 6: Remove salmon from skillet and spoon the warm soy-ginger teriyaki glaze over each fillet.
- Step 7: Garnish with 1 tsp toasted sesame seeds and 2 thinly sliced scallion stalks before serving.









