Pantry-Style Tomato and Bean Stew
A deeply savory one-pot stew that transforms humble pantry staples into a satisfying meal with bright tomato depth and earthy beans. This general-inspired one pot (vegetarian) ready in about 35 minutes pairs (28 oz) can canned crushed tomatoes, (15 oz) can, drained cannellini beans, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 285 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 (28 oz) can canned crushed tomatoes
- 1 (15 oz) can, drained cannellini beans
- 2 tbsp olive oil
- 1/2 cup finely diced yellow onion
- 1 clove minced garlic
- 1/2 tsp dried oregano
- 1 cup low-sodium vegetable broth
- 2 tbsp chopped fresh parsley
Instructions
- Step 1: Heat 2 tbsp olive oil in a medium pot over medium heat. Add 1/2 cup diced yellow onion and 1 minced garlic clove, sautéing for 3 minutes until softened and fragrant.
- Step 2: Stir in 1 (28 oz) can crushed tomatoes, 1 (15 oz) can drained cannellini beans, 1/2 tsp dried oregano, and 1 cup vegetable broth. Bring to a gentle simmer and cook for 15 minutes, stirring occasionally.
- Step 3: Remove from heat and stir in 2 tbsp chopped fresh parsley. Taste and adjust seasoning with salt if needed before serving.
Frequently asked questions
How long does Pantry-Style Tomato and Bean Stew take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pantry-Style Tomato and Bean Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Pantry-Style Tomato and Bean Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pantry-Style Tomato and Bean Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pantry-Style Tomato and Bean Stew vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect for a quick weeknight meal. 5 stars!
- ★★★★★
Loved this! Made it for my kids and they devoured it.
- ★★★★☆
Tried it last night, turned out great. Only wish I had more time to let it simmer.
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