Po’Boy Sandwich with Fried Catfish and Spicy Remoulade
A classic New Orleans po’boy filled with crispy fried catfish and topped with a zesty, creamy remoulade sauce for a satisfying sandwich experience. This Southern-inspired sandwich and wrap recipe, ready in about 45 minutes, pairs catfish fillets, cornmeal, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb catfish fillets
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 tbsp Cajun seasoning
- 1 cup buttermilk
- 2 cups vegetable oil for frying
- 1 French baguette, split lengthwise
- 1 cup shredded iceberg lettuce
- 1 medium sliced tomato
- 1/2 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp prepared horseradish
- 1 tsp hot sauce
- 1/2 tsp paprika
- 1 clove minced garlic
- 1 tbsp lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a shallow bowl, whisk together 1 cup buttermilk and 1 tbsp Cajun seasoning. Place 1 lb catfish fillets in the mixture and soak for 15 minutes.
- Step 2: Combine 1 cup cornmeal and 1/2 cup all-purpose flour in a separate shallow dish.
- Step 3: Heat 2 cups vegetable oil in a deep skillet or fryer to 350°F.
- Step 4: Remove catfish from buttermilk, dredge each fillet thoroughly in the cornmeal-flour mixture, shaking off excess.
- Step 5: Fry catfish fillets in batches for 3-4 minutes per side until golden brown and crispy; drain on paper towels.
- Step 6: For the remoulade, whisk 1/2 cup mayonnaise, 1 tbsp Dijon mustard, 1 tsp prepared horseradish, 1 tsp hot sauce, 1/2 tsp paprika, 1 minced garlic clove, and 1 tbsp lemon juice until smooth.
- Step 7: Slice the French baguette lengthwise and toast lightly. Spread remoulade evenly on both sides.
- Step 8: Layer 1 cup shredded iceberg lettuce, sliced tomato from 1 medium tomato, and fried catfish fillets inside the baguette. Close sandwich and serve immediately.








