Prot Paladin's Hearty Beef Stew
A robust, slow-cooked stew with tender beef and root vegetables, designed to nourish the toughest tank in Azeroth—perfect for post-battle recovery. This french-inspired one pot ready in about 180 minutes pairs tablespoons all-purpose flour, tablespoons olive oil, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds, trimmed and cut into 1-inch cubes chuck roast
- 3 tablespoons all-purpose flour
- 2 tablespoons olive oil
- 1 large, white part only, sliced into 1/4-inch rounds leek
- 3, peeled and sliced into 1/2-inch rounds carrots
- 2 stalks, sliced into 1/2-inch pieces celery
- 3 cloves, minced garlic
- 1 cup red wine
- 2 cups beef broth
- 1 can (14.5 ounces, undrained) diced tomatoes
- 1 teaspoon dried rosemary
- 1 bay leaf
- 2 tablespoons, chopped fresh parsley
Instructions
- Step 1: Pat beef dry, season with 2 tablespoons flour and 1/2 teaspoon salt; toss to coat evenly.
- Step 2: Heat olive oil in a Dutch oven over medium-high heat until shimmering. Sear beef in batches for 3-4 minutes per side until deeply browned; transfer to a plate.
- Step 3: Add sliced leeks to pot and cook for 3 minutes until softened, then stir in carrots, celery, and minced garlic; cook for 2 minutes until fragrant.
- Step 4: Pour in red wine, scraping bottom to deglaze; simmer until liquid reduces by half (about 2 minutes).
- Step 5: Return beef to pot, add beef broth, diced tomatoes, rosemary, and bay leaf; bring to a gentle simmer.
- Step 6: Cover, reduce heat to low, and simmer for 2 hours 30 minutes until beef is fork-tender.
- Step 7: Remove bay leaf, then stir in remaining 1 tablespoon flour mixed with 2 tablespoons cold water until sauce thickens and coats the back of a spoon.
- Step 8: Stir in fresh parsley, adjust salt and pepper, and serve with crusty bread.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Prot Paladin's Hearty Beef Stew take to make?
Total time is about 180 minutes (30 min prep + 150 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Prot Paladin's Hearty Beef Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons all-purpose flour from drying out.
Can I substitute ingredients in Prot Paladin's Hearty Beef Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Prot Paladin's Hearty Beef Stew for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Prot Paladin's Hearty Beef Stew?
French one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★★
The flavors in this prot are incredible.
- ★★★★☆
Very good for a 150-minute recipe. Would bump up the spice level though.