Pureed Cauliflower Soup with Chive Oil
A velvety low-carb soup made from tender cauliflower and chicken broth, finished with a fragrant chive oil for a fresh, elegant touch.
Cuisine: American
Category: Soups
Prep: 15 minutes. Cook: 30 minutes.
Serves 4.
Ingredients
- 1 medium head, cut into florets cauliflower
- 2 tbsp unsalted butter
- 1 small, finely diced yellow onion
- 2 cloves, minced garlic
- 1 1/2 cups chicken broth
- 1/2 cup heavy cream
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp olive oil
- 1 tbsp, finely chopped fresh chives
Instructions
- Step 1: Melt 2 tbsp unsalted butter in a large pot over medium heat. Add 1 small diced yellow onion and cook for 5 minutes until translucent and softened.
- Step 2: Stir in 2 minced garlic cloves and cook for 1 minute until fragrant, stirring constantly to prevent burning.
- Step 3: Add 1 medium head cauliflower florets and 1 1/2 cups chicken broth to the pot, then bring to a simmer. Cover and cook for 15-20 minutes until cauliflower is fork-tender.
- Step 4: Carefully transfer the mixture to a blender and puree until completely smooth. Return to the pot and stir in 1/2 cup heavy cream, 1/4 tsp salt, and 1/8 tsp black pepper. Simmer gently for 5 minutes over low heat, stirring until warmed through.
- Step 5: While soup simmers, heat 1 tbsp olive oil in a small saucepan over medium-low heat. Add 1 tbsp chopped fresh chives and cook for 1 minute until vibrant green and aromatic, then strain the oil into a bowl.