Queen Maud's Arctic Chowder

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A creamy, potato-laden chowder with smoked salmon and dill, inspired by the research stations of Antarctica. This mediterranean-inspired soups ready in about 45 minutes pairs diced into 1/4-inch cubes carrots, medium, finely diced onion, butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Mediterranean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Melt 2 tbsp butter in a large pot over medium heat. Add 1 diced onion and cook for 5 minutes until translucent, then stir in 1 cup diced carrots, 2 diced celery stalks, and 2 diced potatoes. Cook for 3 minutes, stirring constantly.
  2. Step 2: Sprinkle 3 tbsp all-purpose flour over the vegetables and cook for 1 minute, stirring continuously to form a roux. Gradually whisk in 2 cups chicken stock until smooth and no lumps remain.
  3. Step 3: Bring to a simmer, cover, and cook for 15 minutes until potatoes are tender. Stir in 1/2 cup heavy cream, 4 oz flaked smoked salmon, 2 tbsp chopped dill, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer for 5 more minutes until heated through.
  4. Step 4: Serve hot with crusty bread, garnished with extra dill.

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Frequently asked questions

How long does Queen Maud's Arctic Chowder take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Queen Maud's Arctic Chowder?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, finely diced onion from drying out.

Can I substitute ingredients in Queen Maud's Arctic Chowder?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Queen Maud's Arctic Chowder for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Queen Maud's Arctic Chowder?

Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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