Quick Breakfast Breakfast Burrito with Scrambled Eggs and Avocado

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A fast, hearty breakfast burrito filled with fluffy scrambled eggs, creamy avocado, spicy salsa, and melted cheese, perfect for busy mornings. This Mexican-inspired recipe, ready in about 10 minutes, combines large eggs, milk, salt into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 450 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 5 min Serves 1 Mexican cuisine 450 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The nonstick pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a medium bowl, whisk together 3 large eggs, 2 tbsp milk, 1/4 tsp salt, and 1/8 tsp black pepper until fully blended and slightly frothy.
  2. Step 2: Heat 1 tsp olive oil in a nonstick skillet over medium heat. Pour in the egg mixture and cook, gently stirring with a spatula, for about 3-4 minutes until soft scrambled and just set but still moist.
  3. Step 3: Warm 1 large (10-inch) flour tortilla in a dry skillet or microwave for 15 seconds until pliable.
  4. Step 4: Place the scrambled eggs in the center of the tortilla, then top with 1/2 sliced avocado, 1/4 cup shredded cheddar cheese, 2 tbsp salsa, and 1 tbsp chopped fresh cilantro.
  5. Step 5: Fold in the sides of the tortilla and roll tightly into a burrito. Serve immediately while warm for a quick, filling breakfast.

Related recipes