Quick Vegan Coconut Mango Chia Pudding
A refreshing vegan dessert pudding featuring creamy coconut milk, fresh mango, and chia seeds. This vegan-inspired desserts (vegan, gluten free) ready in about 10 minutes pairs chia seeds, full-fat coconut milk, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1/4 cup chia seeds
- 1 cup full-fat coconut milk
- 2 tbsp maple syrup
- 1 cup diced fresh mango
- 1/2 tsp vanilla extract
Instructions
- Step 1: In a medium bowl, whisk together 1 cup full-fat coconut milk, 1/4 cup chia seeds, 2 tbsp maple syrup, and 1/2 tsp vanilla extract until combined.
- Step 2: Cover the bowl and refrigerate for at least 4 hours or overnight until the chia seeds absorb the liquid and the mixture thickens into a pudding consistency.
- Step 3: Before serving, stir the chia pudding gently, then top with 1 cup diced fresh mango evenly across servings.
- Step 4: Serve chilled as a light and creamy vegan dessert.
Frequently asked questions
How long does Quick Vegan Coconut Mango Chia Pudding take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Quick Vegan Coconut Mango Chia Pudding?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chia seeds from drying out.
Can I substitute ingredients in Quick Vegan Coconut Mango Chia Pudding?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Vegan Coconut Mango Chia Pudding for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Quick Vegan Coconut Mango Chia Pudding vegan?
Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
