Rainbow Veggie Rice Bowl

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant and nutritious rice bowl featuring a medley of fresh vegetables and tangy dressing, perfect for a colorful meal. This Asian Fusion-inspired healthy bowl recipe (vegetarian), ready in about 15 minutes, pairs cooked jasmine rice, red bell pepper, diced, cucumber, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp honey, 1 tsp grated ginger, and 1 tbsp sesame oil until well combined to create the dressing.
  2. Step 2: In a large mixing bowl, combine 3 cups cooked jasmine rice, 1 medium diced red bell pepper, 1 medium diced cucumber, 1 large shredded carrot, 1 cup thinly sliced purple cabbage, 1 cup cooked shelled edamame, and 2 sliced green onions.
  3. Step 3: Pour the dressing over the rice and vegetables, tossing gently to evenly coat everything with the tangy sauce.
  4. Step 4: Transfer the mixture into serving bowls and sprinkle 2 tbsp sesame seeds on top for added crunch and flavor.

Frequently asked questions

How long does Rainbow Veggie Rice Bowl take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rainbow Veggie Rice Bowl?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cooked jasmine rice from drying out.

Can I substitute ingredients in Rainbow Veggie Rice Bowl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rainbow Veggie Rice Bowl for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Rainbow Veggie Rice Bowl vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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