Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw
Juicy grilled pork chops coated in a fragrant regional spice rub, paired with a crisp apple and cabbage slaw for contrast. This american-inspired pork ready in about 32 minutes pairs paprika, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 chops, about 6 oz each bone-in pork chops
- 2 tsp paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp brown sugar
- 1 1/2 tsp salt
- 1 tsp black pepper
- 3 tbsp apple cider vinegar
- 1 large, julienned green apple
- 2 cups, shredded green cabbage
- 1 medium, grated carrot
- 1/3 cup mayonnaise
- 1 tbsp honey
- 2 tbsp, chopped fresh parsley
- 2 tbsp olive oil
Instructions
- Step 1: In a small bowl, combine 2 tsp paprika, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp brown sugar, 1 1/2 tsp salt, and 1 tsp black pepper. Rub this spice mixture evenly over 4 bone-in pork chops (6 oz each). Let rest at room temperature for 15 minutes.
- Step 2: Preheat grill to medium-high heat (about 400°F). Grill pork chops for 4-5 minutes per side until internal temperature reaches 145°F and juices run clear. Remove and let rest for 5 minutes.
- Step 3: While pork cooks, in a large bowl whisk 3 tbsp apple cider vinegar, 1/3 cup mayonnaise, 1 tbsp honey, and 2 tbsp olive oil until smooth.
- Step 4: Add 1 large julienned green apple, 2 cups shredded green cabbage, 1 grated medium carrot, and 2 tbsp chopped fresh parsley to the dressing. Toss well to combine and chill until ready to serve.
- Step 5: Serve grilled pork chops with a generous scoop of the crisp apple slaw on the side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw take to make?
Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep paprika from drying out.
Can I substitute ingredients in Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Regional Spice-Rubbed Grilled Pork Chops with Apple Slaw?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.