Roasted Lemon-Dill Salmon with Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Perfectly cooked salmon fillets with bright lemon and fresh dill, roasted alongside tender asparagus for a simple, elegant weeknight dinner. This mediterranean-inspired sheet pan ready in about 33 minutes pairs (6 oz each) salmon fillets, asparagus, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 18 min Serves 2 Mediterranean cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Pat 2 salmon fillets (6 oz each) dry with paper towels. Season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Arrange 12 oz asparagus spears in a single layer on a parchment-lined baking sheet. Drizzle with 2 tbsp olive oil and sprinkle with 2 minced garlic cloves; toss to coat evenly.
  3. Step 3: Place the seasoned salmon fillets on top of the asparagus. Top each fillet with 3 lemon slices and sprinkle with 2 tbsp chopped fresh dill.
  4. Step 4: Roast for 15-18 minutes until salmon is opaque and flakes easily with a fork (internal temperature reaches 125°F), checking at 15 minutes to avoid overcooking.

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Frequently asked questions

How long does Roasted Lemon-Dill Salmon with Asparagus take to make?

Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Roasted Lemon-Dill Salmon with Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Roasted Lemon-Dill Salmon with Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Roasted Lemon-Dill Salmon with Asparagus for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Roasted Lemon-Dill Salmon with Asparagus?

Mediterranean sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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