Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce
Tender pork tenderloin marinated in rosemary and garlic, grilled to perfection, then finished with a rich red wine reduction. This italian-inspired grilling ready in about 45 minutes blends pork tenderloin, extra-virgin olive oil, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb pork tenderloin
- 3 tbsp extra-virgin olive oil
- 4, minced garlic cloves
- 2 tbsp, finely chopped fresh rosemary
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup dry red wine
- 1/4 cup chicken broth
- 1 tbsp cornstarch
- 2 tbsp cold water
Instructions
- Step 1: In a small bowl, mix 3 tbsp extra-virgin olive oil, 4 minced garlic cloves, 2 tbsp chopped fresh rosemary, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper to form a paste.
- Step 2: Rub the paste evenly over the 1 lb pork tenderloin; let sit at room temperature for 20 minutes.
- Step 3: Preheat the grill to medium-high (400°F) and oil the grates. Place pork on the grill and cook for 12-15 minutes, turning once, until internal temperature reaches 145°F.
- Step 4: While pork cooks, combine 1/2 cup dry red wine and 1/4 cup chicken broth in a small saucepan; simmer over medium heat for 5 minutes until reduced by half.
- Step 5: In a small bowl, whisk 1 tbsp cornstarch with 2 tbsp cold water to make a slurry, then stir into the simmering sauce; cook for 1-2 minutes until thickened and glossy.
- Step 6: Let pork rest for 5 minutes, slice, and serve with the red wine sauce drizzled over the top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce take to make?
Total time is about 45 minutes (30 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Rosemary-Glazed Grilled Pork Tenderloin with Red Wine Sauce?
Italian grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.