Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Warm banana bread pudding soaked with rum and topped with a rich spiced caramel sauce for a decadent Caribbean dessert. This caribbean ready in about 70 minutes blends cubed day-old banana bread, sliced ripe bananas, large eggs into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 8, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 50 min Serves 8 Caribbean cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 350°F. In a large bowl, whisk together 4 large eggs, 2 cups whole milk, 1 cup heavy cream, 1 cup dark brown sugar, 1/4 cup dark rum, 1 tsp vanilla extract, and 1 tsp ground cinnamon until smooth.
  2. Step 2: Add 6 cups cubed day-old banana bread and 2 sliced ripe bananas to the custard mixture. Gently fold to coat and let sit for 15 minutes to soak.
  3. Step 3: Butter a 9x13-inch baking dish with 2 tbsp unsalted butter and transfer the soaked bread mixture into it, spreading evenly.
  4. Step 4: Bake for 45-50 minutes until the pudding is set and the top is golden brown.
  5. Step 5: Meanwhile, make the spiced caramel sauce: in a saucepan over medium heat, melt 4 tbsp unsalted butter with 1/2 cup granulated sugar, 1/4 tsp ground nutmeg, and a pinch of salt. Stir constantly until sugar dissolves and sauce is smooth and amber-colored, about 5 minutes.
  6. Step 6: Remove pudding from oven and drizzle generously with warm caramel sauce before serving.

Frequently asked questions

How long does Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce take to make?

Total time is about 70 minutes (20 min prep + 50 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce for a different number of people?

The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Glazed Banana Bread Pudding with Spiced Caramel Sauce?

Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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