Rum-Glazed Banana Foster with Cinnamon Ice Cream

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Warm bananas sautéed in a rum-spiced caramel sauce, served over cinnamon ice cream for a decadent Caribbean dessert. This caribbean ready in about 20 minutes layers medium, sliced lengthwise ripe bananas, unsalted butter, packed brown sugar into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 350 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Caribbean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large skillet over medium heat, melt 3 tablespoons unsalted butter. Add 1/2 cup packed brown sugar and 1 teaspoon ground cinnamon, stirring until the sugar dissolves and mixture bubbles gently.
  2. Step 2: Add 3 medium sliced bananas lengthwise to the skillet. Cook for 2 minutes on each side until bananas are tender and caramelized.
  3. Step 3: Carefully pour 1/4 cup dark rum over the bananas and cook for another 1-2 minutes, allowing the alcohol to cook off and sauce to thicken slightly.
  4. Step 4: Remove from heat and stir in 1 teaspoon vanilla extract.
  5. Step 5: Serve warm bananas and sauce over 4 scoops of cinnamon ice cream for a rich, warming Caribbean treat.

Frequently asked questions

How long does Rum-Glazed Banana Foster with Cinnamon Ice Cream take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Glazed Banana Foster with Cinnamon Ice Cream for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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