Rum-Glazed Banana Foster with Cinnamon Ice Cream

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Warm bananas sautéed in a rum-spiced caramel sauce, served over cinnamon ice cream for a decadent Caribbean dessert. This caribbean-inspired caribbean ready in about 20 minutes pairs medium, sliced lengthwise ripe bananas, unsalted butter, packed brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (13 ratings) Prep: 10 min Cook: 10 min Serves 4 Caribbean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large skillet over medium heat, melt 3 tablespoons unsalted butter. Add 1/2 cup packed brown sugar and 1 teaspoon ground cinnamon, stirring until the sugar dissolves and mixture bubbles gently.
  2. Step 2: Add 3 medium sliced bananas lengthwise to the skillet. Cook for 2 minutes on each side until bananas are tender and caramelized.
  3. Step 3: Carefully pour 1/4 cup dark rum over the bananas and cook for another 1-2 minutes, allowing the alcohol to cook off and sauce to thicken slightly.
  4. Step 4: Remove from heat and stir in 1 teaspoon vanilla extract.
  5. Step 5: Serve warm bananas and sauce over 4 scoops of cinnamon ice cream for a rich, warming Caribbean treat.

Frequently asked questions

How long does Rum-Glazed Banana Foster with Cinnamon Ice Cream take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsalted butter from drying out.

Can I substitute ingredients in Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Glazed Banana Foster with Cinnamon Ice Cream for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Glazed Banana Foster with Cinnamon Ice Cream?

Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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