Rum-Soaked Banana Fritters with Spiced Caramel Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Golden fried banana fritters soaked in aromatic rum, served warm with a luscious caramel sauce infused with Caribbean spices. This caribbean-inspired caribbean ready in about 30 minutes pairs medium ripe bananas, mashed, all-purpose flour, granulated sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.1 (14 ratings) Prep: 15 min Cook: 15 min Serves 4 Caribbean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: In a mixing bowl, combine 1 cup all-purpose flour, 1 teaspoon baking powder, and 2 tablespoons granulated sugar. In a separate bowl, mash 2 medium ripe bananas and mix with 1/2 cup milk and 2 tablespoons dark rum.
  2. Step 2: Pour the banana mixture into the dry ingredients and stir gently until just combined; do not overmix to keep batter light.
  3. Step 3: Heat 2 cups vegetable oil in a deep skillet or fryer to 350°F. Using a spoon, drop about 2-tablespoon portions of batter into the hot oil, frying in batches for 3-4 minutes until golden brown and puffed, turning once.
  4. Step 4: Remove fritters with a slotted spoon and drain on paper towels.
  5. Step 5: For the spiced caramel sauce, melt 4 tablespoons unsalted butter in a small saucepan over medium heat. Stir in 1/2 cup brown sugar, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and a pinch of salt. Cook, stirring, until sugar dissolves and sauce thickens, about 3 minutes.
  6. Step 6: Remove from heat and slowly whisk in 1/4 cup heavy cream until smooth. Serve the warm banana fritters drizzled with the spiced caramel sauce.

Frequently asked questions

How long does Rum-Soaked Banana Fritters with Spiced Caramel Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rum-Soaked Banana Fritters with Spiced Caramel Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium ripe bananas, mashed from drying out.

Can I substitute ingredients in Rum-Soaked Banana Fritters with Spiced Caramel Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Soaked Banana Fritters with Spiced Caramel Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Soaked Banana Fritters with Spiced Caramel Sauce?

Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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