Rum-Soaked Pineapple with Spiced Honey Drizzle
Sweet pineapple chunks soaked in dark Caribbean rum and drizzled with a warm honey and spice sauce, perfect as a tropical dessert or snack. This Caribbean-inspired recipe, ready in about 15 minutes, layers Fresh pineapple, cut into 1-inch chunks, Dark rum, Honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 150 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups Fresh pineapple, cut into 1-inch chunks
- 1/2 cup Dark rum
- 1/4 cup Honey
- 1/2 tsp Ground cinnamon
- 1/4 tsp Ground nutmeg
- 1 tbsp Fresh lime juice
- 1 tsp Vanilla extract
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 3 cups fresh pineapple chunks in a glass bowl and pour 1/2 cup dark rum over them. Cover and refrigerate for at least 2 hours to allow flavors to meld.
- Step 2: In a small saucepan, combine 1/4 cup honey, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1 tbsp fresh lime juice, and 1 tsp vanilla extract. Warm over low heat for 3-4 minutes, stirring occasionally until fragrant and slightly thickened.
- Step 3: Drain pineapple from rum (reserve rum for cocktails if desired) and arrange on serving plates. Drizzle each serving generously with the warm spiced honey sauce and serve immediately.







