Saffron Lamb Basmati Rice Pilaf
A fragrant one-pot dish featuring tender lamb, aromatic basmati rice, and delicate saffron, slow-cooked to perfection. This Pakistani-inspired one-pot recipe, ready in about 60 minutes, pairs lamb shoulder, basmati rice, saffron threads for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (454g), cut into 1-inch cubes lamb shoulder
- 1 cup (200g), rinsed basmati rice
- 1/4 tsp, crushed saffron threads
- 2 tbsp ghee
- 1 large, finely chopped onion
- 2 cloves, minced garlic
- 1 tbsp, minced ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 1/4 tsp ground cardamom
- 2 cups (480ml) chicken broth
- 1/4 cup (60g) plain yogurt
- to taste salt
- 2 tbsp, chopped for garnish cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Melt 2 tbsp ghee in a large pot over medium heat. Add 1 large onion, finely chopped, and cook for 5 minutes until golden. Add 2 cloves garlic, minced, and 1 tbsp ginger, minced, and cook for 1 minute until fragrant.
- Step 2: Stir in 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp turmeric, and 1/4 tsp ground cardamom, and cook for 1 minute until aromatic.
- Step 3: Add 1 lb lamb shoulder, cut into 1-inch cubes, and cook for 5 minutes, turning occasionally, until browned on all sides.
- Step 4: Add 1 cup basmati rice, rinsed, and 2 cups chicken broth. Stir in 1/4 cup plain yogurt and 1/4 tsp saffron threads (crushed). Season with salt to taste.
- Step 5: Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until rice is tender and liquid is absorbed.
- Step 6: Remove from heat, let stand covered for 10 minutes, fluff with a fork, and garnish with 2 tbsp chopped cilantro.








