Sautéed Beef Stir Fry with Ginger and Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick and savory stir fry featuring tender beef strips with crisp broccoli and aromatic ginger sauce. This asian-inspired beef ready in about 30 minutes pairs broccoli florets, sesame oil, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.4 (8 ratings) Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 1 tbsp brown sugar, 1 tsp cornstarch, and 3 tbsp water until smooth; set aside.
  2. Step 2: Heat 2 tbsp sesame oil in a large skillet or wok over medium-high heat. Add 1 lb thinly sliced flank steak and cook for 3-4 minutes, stirring frequently, until browned but not fully cooked. Remove the beef and set aside.
  3. Step 3: In the same pan, add 3 cups broccoli florets, 1 tbsp grated fresh ginger, and 3 minced garlic cloves. Stir fry for 4-5 minutes until broccoli is bright green and tender-crisp.
  4. Step 4: Return the beef to the pan, pour the prepared sauce over all, and stir continuously for 2-3 minutes until the sauce thickens and coats the beef and broccoli.
  5. Step 5: Remove from heat and garnish with 2 thinly sliced green onions and 1/4 tsp red chili flakes if using. Serve immediately over steamed rice or noodles.

Frequently asked questions

How long does Sautéed Beef Stir Fry with Ginger and Broccoli take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Beef Stir Fry with Ginger and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Sautéed Beef Stir Fry with Ginger and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Beef Stir Fry with Ginger and Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Beef Stir Fry with Ginger and Broccoli?

Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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