Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender strips of beef and crisp broccoli florets quickly stir-fried with a savory ginger-garlic soy sauce for a classic Asian-inspired dish. This asian-inspired beef ready in about 25 minutes blends broccoli florets, vegetable oil, minced fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 410 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 410 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and stir-fry for 3-4 minutes until browned but not fully cooked. Remove beef and set aside.
  2. Step 2: Add remaining 1 tbsp vegetable oil to the wok and stir-fry 4 cups broccoli florets for 3 minutes until bright green and slightly tender.
  3. Step 3: Add 1 tbsp minced fresh ginger and 3 minced garlic cloves to the broccoli and stir-fry for 30 seconds until fragrant.
  4. Step 4: Return beef to the wok. Stir in 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, and 1/4 cup water. Mix 1 tsp cornstarch with 2 tbsp water and add to the wok, stirring constantly until the sauce thickens and coats the beef and broccoli, about 1-2 minutes.
  5. Step 5: Drizzle 1 tsp sesame oil over the stir fry and toss. Garnish with 2 sliced green onions before serving.

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Frequently asked questions

How long does Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Beef and Broccoli Stir Fry with Ginger Garlic Sauce?

Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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