Sautéed Chicken and Black Bean Wrap with Chipotle Mayo

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A popular college-friendly wrap combining spiced sautéed chicken and black beans, finished with a smoky chipotle mayo for a flavorful handheld meal. This Mexican-inspired sandwich and wrap recipe, ready in about 20 minutes, pairs boneless skinless chicken breast, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 Mexican cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add 8 oz sliced chicken breast seasoned with 1/2 tsp ground cumin, 1/2 tsp chili powder, and 1/4 tsp salt. Sauté for 5-6 minutes until cooked through and lightly browned.
  2. Step 2: Stir in 1/2 cup drained black beans and cook for an additional 2 minutes until heated through. Remove from heat.
  3. Step 3: In a small bowl, combine 3 tbsp mayonnaise, 1 tsp minced chipotle pepper in adobo sauce, and 1 tsp fresh lime juice to make the chipotle mayo.
  4. Step 4: Lay one 10-inch flour tortilla flat and spread half the chipotle mayo evenly over the surface. Layer half the chicken and bean mixture, 1/2 cup shredded cheddar cheese, and 1/2 cup chopped romaine lettuce.
  5. Step 5: Roll up the tortilla tightly, folding in the edges as you go. Repeat with the second tortilla and remaining ingredients.
  6. Step 6: Slice each wrap in half diagonally and serve immediately or wrap tightly for an on-the-go meal.

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