Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and vibrant stir-fry featuring crisp snow peas flavored with aromatic garlic and ginger, perfect for a light Asian-inspired side. This japanese-inspired asian fusion (vegetarian) ready in about 17 minutes pairs snow peas, trimmed, sesame oil, garlic cloves, thinly sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 7 min Serves 4 Japanese cuisine 90 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp sesame oil in a large skillet or wok over medium-high heat until shimmering. Add 3 thinly sliced garlic cloves and 1 tbsp julienned fresh ginger, sauté for 30 seconds until fragrant but not browned.
  2. Step 2: Add 12 oz trimmed snow peas and stir-fry for 3-4 minutes, tossing frequently until the peas are bright green and just tender-crisp.
  3. Step 3: Drizzle 1 tbsp soy sauce over the peas and toss to coat evenly, cooking for an additional 1 minute so the sauce slightly reduces.
  4. Step 4: Remove from heat, sprinkle 1 tsp toasted sesame seeds and 2 sliced scallions over the stir-fry, then serve immediately to preserve the crisp texture.

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Frequently asked questions

How long does Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry take to make?

Total time is about 17 minutes (10 min prep + 7 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep snow peas, trimmed from drying out.

Can I substitute ingredients in Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Garlic and Ginger Japanese Snow Pea Stir-Fry vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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